Group Services
Dance Workshops
For dance students...
-injury prevention and management -breathwork -pointe preparation -hypermobility, -common dance injuries -the truth about social media and dance -improving flexibility, core stability, leg extensions, turnout, endurance, foot point, standing leg stability, jumps, turns, and body awareness |
For dance teachers...
-injury recognition and management in the classroom -anatomy -biomechanics -common dance injuries -pointe preparation & readiness -human development and introduction of dance skills -learning strategies for improved carryover -incorporating injury prevention into the classroom |
If you believe your studio would be interested in hosting a private group workshop, please have your studio owner or office manager email pthead2toe@gmail.com for more information.
Dancer Wellness Workshop Series - Summer 2022
This 4-week workshop series has ended, but if you are interested in this programming being offered again, we would love your feedback on what you want to learn, best time for scheduling, and format. Use the button below to answer a few questions so we can offer what you want!
P.S. It won't take more than 3 minutes and we REALLY appreciate it!
P.S. It won't take more than 3 minutes and we REALLY appreciate it!
Hi there! I am Dr. Meghan Gearhart and I own Head2Toe Physical Therapy, Dance Medicine & Performance.
I have the privilege of providing youth and adolescent dancers the specialized support they deserve while recovering from injuries and improving their performance - while providing answers and direction for dance parents trying to navigate the delicate balance between their child's happiness and long-term health. I can't wait to work with you and your dancer ❤ |